Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Frozen Cauliflower per 100 g
Compare the macro and micronutrient content in 100 g of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 100 g of Frozen Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Frozen Cauliflower:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Frozen Cauliflower, Unprepared have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Frozen Cauliflower:
- 100 g of Frozen Cauliflower, Unprepared contain 22 times more Calcium, 6.2 times more Copper, more Iron, more Magnesium, 1.3 times more Manganese, 1.3 times more Phosphorus and 10.2 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Frozen Cauliflower contain similar levels of Water per 100 grams.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Frozen Cauliflower, Unprepared lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.9 times more Carbohydrate and 3.9 times more Sugars than Frozen Cauliflower.
- While 100 g of Frozen Cauliflower, Unprepared contain more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Frozen Cauliflower, Unprepared provide inadequate amounts of Energy in 100 grams.