Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Dried Butternuts per 100 g
Compare the macro and micronutrient content in 100 g of Limeade Lemonada MINUTE MAID versus 100 g of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Limeade Lemonada MINUTE MAID vs Dried Butternuts:
- 100 g of Dried Butternuts contain 191.5 times more Vitamin B1, 49.3 times more Vitamin B2, 116.1 times more Vitamin B3, 140 times more Vitamin B6 and 66 times more Vitamin B9 than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Dried Butternuts provide similar amounts of Vitamin C per 100 grams.
- 100 grams of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Limeade Lemonada MINUTE MAID as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Limeade Lemonada MINUTE MAID vs Dried Butternuts:
- 100 grams of Limeade Lemonada MINUTE MAID have 25.8 times more Water than Dried Butternuts.
- While 100 g of Dried Butternuts contain 26.5 times more Calcium, 28.1 times more Copper, more Iron, 118.5 times more Magnesium, 446 times more Phosphorus, 42.1 times more Potassium, 172 times more Selenium and 313 times more Zinc than Limeade Lemonada MINUTE MAID.
- 100 grams of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Butternuts contain 12.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Dried Butternuts offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein