Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Dried Butternuts per 5 oz
Compare the macro and micronutrient content in 5 oz of Limeade Lemonada MINUTE MAID versus 5 oz of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Limeade Lemonada MINUTE MAID vs Dried Butternuts:
- 5 oz of Dried Butternuts contain 191.5 times more Vitamin B1, 49.3 times more Vitamin B2, 116.1 times more Vitamin B3, 140 times more Vitamin B6 and 66 times more Vitamin B9 than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Dried Butternuts provide similar amounts of Vitamin C per five ounces.
- 5 ounces of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Limeade Lemonada MINUTE MAID as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Limeade Lemonada MINUTE MAID vs Dried Butternuts:
- 5 ounces of Limeade Lemonada MINUTE MAID have 25.8 times more Water than Dried Butternuts.
- While 5 oz of Dried Butternuts contain 26.5 times more Calcium, 28.1 times more Copper, more Iron, 118.5 times more Magnesium, 446 times more Phosphorus, 42.1 times more Potassium, 172 times more Selenium and 313 times more Zinc than Limeade Lemonada MINUTE MAID.
- 5 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Butternuts contain 12.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Dried Butternuts offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein