Nutrient Comparison: White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY VS Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY versus 100 g of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Frozen Carrots:
- 100 grams of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have 1.6 times more Vitamin B2 and 10.7 times more Vitamin C than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain 710 times more Vitamin A, 2.2 times more Vitamin B1, 2.2 times more Vitamin B3, 1.9 times more Vitamin B6, 2.5 times more Vitamin B9, more Vitamin E and more Vitamin K than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 100 grams of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin E and Vitamin K
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Frozen Carrots:
- 100 g of Frozen Carrots, Unprepared contain 9 times more Calcium, 8.2 times more Copper, 11 times more Iron, 6 times more Magnesium, 6.6 times more Manganese, 11 times more Phosphorus, 16.8 times more Potassium, 22.7 times more Sodium and 8.3 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Frozen Carrots contain similar levels of Water per 100 grams.
- 100 grams of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have 1.5 times more Carbohydrate, 2.4 times more Sugars and 15.8 times more Fructose than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain 5.5 times more Fiber than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 100 grams of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY provide inadequate amounts of Fiber
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy and Protein in 100 grams.