Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Sunflower Seed Butter per 100 g
Compare the macro and micronutrient content in 100 g of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 100 g of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Sunflower Seed Butter:
- 100 grams of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.3 times more Vitamin B1 and 8.9 times more Vitamin C than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 16.3 times more Vitamin B2, 75 times more Vitamin B3, 22.9 times more Vitamin B5, 27.5 times more Vitamin B6, 47.4 times more Vitamin B9 and 572.3 times more Vitamin E than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 100 grams of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Sunflower Seed Butter:
- 100 grams of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 1.6 times more Calcium, 18 times more Sodium and 137.7 times more Water than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 59.1 times more Copper, 82.4 times more Iron, 62.2 times more Magnesium, 159.5 times more Manganese, 95.1 times more Phosphorus, 6.9 times more Potassium, more Selenium and 97.8 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 100 grams of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Sunflower Seed Butter no Salt contain 11.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.8 times more Carbohydrate, 1.3 times more Sugars, 57 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 100 grams of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein