Comparing Nutrients in 300 calories With Added Nutrients Ready-to-drink Orange Breakfast DrinkVS Sunflower Seed Butter
Weight per 300 calories
With Added Nutrients Ready-to-drink Orange Breakfast Drink
566g
Sunflower Seed Butter
48.6g
Sunflower Seed Butter no Salt has 11.6 times more energy per unit of mass than With Added Nutrients Ready-to-drink Orange Breakfast Drink, which is very high in comparison to other foods. With Added Nutrients Ready-to-drink Orange Breakfast Drink having low energy density.
Discover which food has more nutrients per 300 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
With Added Nutrients Ready-to-drink Orange Breakfast Drink
With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Sunflower Seed Butter:
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 26.4 times more Vitamin B1 and 103.5 times more Vitamin C than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 1.4 times more Vitamin B2, 6.4 times more Vitamin B3, 2 times more Vitamin B5, 2.4 times more Vitamin B6, 4.1 times more Vitamin B9 and 49.2 times more Vitamin E than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin E
300 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1 and Vitamin C
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Sunflower Seed Butter:
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 18.2 times more Calcium, 1.7 times more Potassium, 209.5 times more Sodium and 1603.5 times more Water than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 5.1 times more Copper, 7.1 times more Iron, 5.3 times more Magnesium, 13.7 times more Manganese, 8.2 times more Phosphorus, more Selenium and 8.4 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc
300 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 6.6 times more Carbohydrate and 8.9 times more Sugars than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, 4.9 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Sunflower Seed Butter offer comparable quantities of Energy per 300 calories.
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 300 calories.