Nutrient Comparison: Classic Malt Powder OVALTINE VS Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Classic Malt Powder OVALTINE versus 100 g of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Classic Malt Powder OVALTINE vs Frozen Carrots:
- 100 grams of Classic Malt Powder OVALTINE have 1.9 times more Vitamin A, 31 times more Vitamin B1, 39.2 times more Vitamin B3, 19.1 times more Vitamin B6, 21.8 times more Vitamin C, more Vitamin D and 21.5 times more Vitamin E than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain more Vitamin B2, more Vitamin B9 and more Vitamin K than Classic Malt Powder OVALTINE.
- 100 grams of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin K
- 100 grams of Frozen Carrots have insufficient amounts of Vitamin D
- Both Classic Malt Powder OVALTINE as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Classic Malt Powder OVALTINE vs Frozen Carrots:
- 100 grams of Classic Malt Powder OVALTINE have 25.3 times more Calcium, 24.6 times more Copper, 37.2 times more Iron, 18.2 times more Magnesium, 9.4 times more Sodium and 41.3 times more Zinc than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain more Phosphorus, more Potassium and 63 times more Water than Classic Malt Powder OVALTINE.
- 100 grams of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
- Both Classic Malt Powder OVALTINE as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Classic Malt Powder OVALTINE have 10.3 times more Energy, 11.8 times more Carbohydrate and 13.4 times more Sugars than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain more Fiber than Classic Malt Powder OVALTINE.
- 100 grams of Classic Malt Powder OVALTINE provide inadequate amounts of Fiber
- 100 grams of Frozen Carrots provide inadequate amounts of Energy
- Both Classic Malt Powder OVALTINE as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.