Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Low Calorie Gatorade G2 PEPSICO QUAKER versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER vs Fresh Orange juice:
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Fresh Orange juice.
- While 100 g of Raw Orange juice contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 100 grams of Fresh Orange juice have insufficient amounts of Vitamin B12
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Low Calorie Gatorade G2 PEPSICO QUAKER vs Fresh Orange juice:
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER have 45 times more Sodium than Fresh Orange juice.
- While 100 g of Raw Orange juice contain more Copper, more Iron, more Magnesium, 2.4 times more Phosphorus and 15.4 times more Potassium than Low Calorie Gatorade G2 PEPSICO QUAKER.
- Both Low Calorie Gatorade G2 PEPSICO QUAKER and Fresh Orange juice contain similar levels of Water per 100 grams.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Orange juice contain 5.4 times more Carbohydrate, 6.5 times more Sugars and 26.5 times more Fructose than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Carbohydrate
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.