Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Oranges with Peel per 100 g
Compare the macro and micronutrient content in 100 g of Low Calorie Gatorade G2 PEPSICO QUAKER versus 100 g of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER vs Oranges with Peel :
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 100 grams of Oranges with Peel have insufficient amounts of Vitamin B12
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Oranges with Peel have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Low Calorie Gatorade G2 PEPSICO QUAKER vs Oranges with Peel :
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER have 22.5 times more Sodium than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain more Calcium, more Copper, more Iron, more Magnesium, 3.1 times more Phosphorus and 15.1 times more Potassium than Low Calorie Gatorade G2 PEPSICO QUAKER.
- Both Low Calorie Gatorade G2 PEPSICO QUAKER and Oranges with Peel contain similar levels of Water per 100 grams.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Oranges with Peel lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Oranges with Peel contain 7.9 times more Energy, 8 times more Carbohydrate, more Fiber and 26 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Oranges with Peel provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.