Nutrient Comparison: The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated VS Boiled California Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated versus 100 g of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Boiled California Red Kidney Beans:
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Boiled California Red Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Boiled California Red Kidney Beans:
- 100 grams of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have 1.5 times more Water than Boiled California Red Kidney Beans.
- While 100 g of Boiled California Red Kidney Beans contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 100 grams of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Boiled California Red Kidney Beans contain more Energy, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 100 grams of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy, Carbohydrate and Protein