Nutrient Comparison: The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated VS Frozen Broccoli Spears per 100 g
Compare the macro and micronutrient content in 100 g of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated versus 100 g of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Frozen Broccoli Spears:
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Frozen Broccoli Spears have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Frozen Broccoli Spears:
- 100 g of Frozen Broccoli Spears contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Frozen Broccoli Spears contain similar levels of Water per 100 grams.
- 100 grams of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Broccoli Spears contain more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 100 grams of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Carbohydrate and Protein
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated as well as Frozen Broccoli Spears provide inadequate amounts of Energy in 100 grams.