Nutrient Comparison: Diet Berry Blend V8 SPLASH Juice Drinks VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Diet Berry Blend V8 SPLASH Juice Drinks versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Berry Blend V8 SPLASH Juice Drinks vs Tomato Paste:
- 100 g of Canned Tomato Paste contain 3.9 times more Vitamin E than Diet Berry Blend V8 SPLASH Juice Drinks.
- Both Diet Berry Blend V8 SPLASH Juice Drinks and Tomato Paste provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for Diet Berry Blend V8 SPLASH Juice Drinks vs Tomato Paste:
- 100 grams of Diet Berry Blend V8 SPLASH Juice Drinks have 1.3 times more Water than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 30.7 times more Potassium and 4.2 times more Sodium than Diet Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Tomato Paste contain 20.5 times more Energy, 15.4 times more Carbohydrate, 29.7 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein