Nutrient Comparison: Tomato Paste VS Diet Fruit Medley V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Paste versus 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Paste vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Tomato Paste have 3.8 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Tomato Paste and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for Tomato Paste vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Tomato Paste have 67.6 times more Potassium and 4.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.3 times more Water than Canned Tomato Paste.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Paste have 20.5 times more Energy, 15 times more Carbohydrate, 14.5 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein