Nutrient Comparison: Tomato Paste VS Diet Fruit Medley V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Paste versus 5 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Paste vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 5 ounces of Tomato Paste have 3.8 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Tomato Paste and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per five ounces.
Comparing minerals per 5 ounces for Tomato Paste vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 5 ounces of Tomato Paste have 67.6 times more Potassium and 4.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 5 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.3 times more Water than Canned Tomato Paste.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomato Paste have 20.5 times more Energy, 15 times more Carbohydrate, 14.5 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein