Nutrient Comparison: Tomato Paste VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Paste versus 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Paste vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Tomato Paste has 3.8 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Tomato Paste and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per one kilogram.
Comparing minerals per 1 kilogram for Tomato Paste vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Tomato Paste has 67.6 times more Potassium and 4.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks contains 1.3 times more Water than Canned Tomato Paste.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Paste has 20.5 times more Energy, 15 times more Carbohydrate, 14.5 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein