Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Canned Tomatoes with Green Chilies per 100 g
Compare the macro and micronutrient content in 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks versus 100 g of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks vs Canned Tomatoes with Green Chilies:
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks have 4.1 times more Vitamin C than Canned Tomatoes with Green Chilies.
Comparing minerals per 100 grams for Diet Fruit Medley V8 SPLASH Juice Drinks vs Canned Tomatoes with Green Chilies:
- 100 g of Canned Red Ripe Tomatoes with Green Chilies contain 7.1 times more Potassium and 30.8 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Canned Tomatoes with Green Chilies contain similar levels of Water per 100 grams.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Red Ripe Tomatoes with Green Chilies contain 2.9 times more Carbohydrate than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in 100 grams.