Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Canned Tomatoes with Green Chilies per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks versus 14 oz of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks vs Canned Tomatoes with Green Chilies:
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 4.1 times more Vitamin C than Canned Tomatoes with Green Chilies.
Comparing minerals per 14 ounces for Diet Fruit Medley V8 SPLASH Juice Drinks vs Canned Tomatoes with Green Chilies:
- 14 oz of Canned Red Ripe Tomatoes with Green Chilies contain 7.1 times more Potassium and 30.8 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Canned Tomatoes with Green Chilies contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Red Ripe Tomatoes with Green Chilies contain 2.9 times more Carbohydrate than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in 14 ounces.