Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Royal Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of V8 V- FUSION Juices, Acai Berry versus 100 g of Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of V8 V- FUSION Juices, Acai Berry vs Royal Red Kidney Beans:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 9 times more Vitamin C than Royal Red Kidney Beans.
Comparing minerals per 100 grams for V8 V- FUSION Juices, Acai Berry vs Royal Red Kidney Beans:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 7.4 times more Water than Royal Red Kidney Beans.
- While 100 g of Raw Royal Red Kidney Beans contain 131 times more Calcium, 10.7 times more Iron and 13.7 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- 100 grams of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Royal Red Kidney Beans contain 7.3 times more Energy, 5.3 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 100 grams of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein