Nutrient Comparison: V8 V-FUSION Juices, Peach Mango VS Stewed Canned Tomatoes per 100 g
Compare the macro and micronutrient content in 100 g of V8 V-FUSION Juices, Peach Mango versus 100 g of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Peach Mango vs Stewed Canned Tomatoes:
- 100 grams of V8 V-FUSION Juices, Peach Mango have 3.1 times more Vitamin C than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain 1.5 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
- Both V8 V-FUSION Juices, Peach Mango as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B6 and Vitamin B9 in 100 grams.
Comparing minerals per 100 grams for V8 V-FUSION Juices, Peach Mango vs Stewed Canned Tomatoes:
- 100 g of Stewed Canned Ripe Red Tomatoes contain 4.3 times more Calcium, 8.9 times more Iron, 1.7 times more Magnesium, 2.4 times more Potassium and 7.9 times more Sodium than V8 V-FUSION Juices, Peach Mango.
- Both V8 V-FUSION Juices, Peach Mango and Stewed Canned Tomatoes contain similar levels of Water per 100 grams.
- 100 grams of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 100 grams:
- 100 grams of V8 V-FUSION Juices, Peach Mango have 1.8 times more Carbohydrate and 3 times more Sugars than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain more Fiber than V8 V-FUSION Juices, Peach Mango.
- 100 grams of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Fiber
- Both V8 V-FUSION Juices, Peach Mango as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in 100 grams.