Nutrient Comparison: V8 V-FUSION Juices, Tropical VS Stewed Canned Tomatoes per 100 g
Compare the macro and micronutrient content in 100 g of V8 V-FUSION Juices, Tropical versus 100 g of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Tropical vs Stewed Canned Tomatoes:
- 100 grams of V8 V-FUSION Juices, Tropical have 3.1 times more Vitamin C than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain 1.5 times more Vitamin E than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B6 and Vitamin B9 in 100 grams.
Comparing minerals per 100 grams for V8 V-FUSION Juices, Tropical vs Stewed Canned Tomatoes:
- 100 g of Stewed Canned Ripe Red Tomatoes contain 4.3 times more Calcium, 8.9 times more Iron, 1.7 times more Magnesium, 1.8 times more Potassium and 6.7 times more Sodium than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Stewed Canned Tomatoes contain similar levels of Water per 100 grams.
- 100 grams of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 100 grams:
- 100 grams of V8 V-FUSION Juices, Tropical have 1.8 times more Carbohydrate and 2.9 times more Sugars than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain more Fiber than V8 V-FUSION Juices, Tropical.
- 100 grams of V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber
- Both V8 V-FUSION Juices, Tropical as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in 100 grams.