Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Tomatoes in Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of CRYSTAL GEYSER Non-carbonated Bottled Water versus 100 g of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water vs Tomatoes in Juice with Salt:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for CRYSTAL GEYSER Non-carbonated Bottled Water vs Tomatoes in Juice with Salt:
- 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, more Magnesium, more Potassium and 115 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Tomatoes in Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Fluoride in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy and Protein in 100 grams.