Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Tomatoes in Juice with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of CRYSTAL GEYSER Non-carbonated Bottled Water versus 7 oz of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water vs Tomatoes in Juice with Salt:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for CRYSTAL GEYSER Non-carbonated Bottled Water vs Tomatoes in Juice with Salt:
- 7 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, more Magnesium, more Potassium and 115 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Tomatoes in Juice with Salt contain similar levels of Water per seven ounces.
- 7 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 7 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy and Protein in seven ounces.