Nutrient Comparison: Non-alcoholic Wine VS Canned Tomatoes with Green Chilies per 100 g
Compare the macro and micronutrient content in 100 g of Non-alcoholic Wine versus 100 g of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Non-alcoholic Wine vs Canned Tomatoes with Green Chilies:
- 100 g of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, 6.4 times more Vitamin B3, 5.2 times more Vitamin B6, 9 times more Vitamin B9 and more Vitamin C than Non-alcoholic Wine.
- 100 grams of Non-alcoholic Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Non-alcoholic Wine as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Non-alcoholic Wine vs Canned Tomatoes with Green Chilies:
- 100 grams of Non-alcoholic Wine have 1.5 times more Iron than Canned Tomatoes with Green Chilies.
- While 100 g of Canned Red Ripe Tomatoes with Green Chilies contain 2.2 times more Calcium, 8.2 times more Copper and 57.3 times more Sodium than Non-alcoholic Wine.
- Both Non-alcoholic Wine and Canned Tomatoes with Green Chilies contain similar levels of Magnesium, Potassium and Water per 100 grams.
- 100 grams of Non-alcoholic Wine lack sufficient amounts of Calcium and Copper
- Both Non-alcoholic Wine as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Red Ripe Tomatoes with Green Chilies contain 3.3 times more Carbohydrate than Non-alcoholic Wine.
- 100 grams of Non-alcoholic Wine provide inadequate amounts of Carbohydrate
- Both Non-alcoholic Wine as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.