Lets compare vitamin content per 100 grams of Boiled Broccoli vs BUDWEISER Light Beer:
Both Boiled and Drained Broccoli and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Boiled Broccoli vs BUDWEISER Light Beer:
Boiled and Drained Broccoli has 10 times more Calcium, 61 times more Copper, more Iron, 3.5 times more Magnesium, 27.7 times more Manganese, 11.3 times more Potassium, 13.7 times more Sodium and 45 times more Zinc than BUDWEISER SELECT Light Beer.
Both Boiled and Drained Broccoli and BUDWEISER SELECT Light Beer have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 1.3 times more Energy, 8.3 times more Carbohydrate, more Fructose, more Fiber and 11.9 times more Protein than BUDWEISER SELECT Light Beer.
Both Boiled and Drained Broccoli as well as BUDWEISER SELECT Light Beer have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.