Nutrient Comparison: Boiled Broccoli VS Late Harvest White Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Boiled Broccoli versus 100 g of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Boiled Broccoli vs Late Harvest White Table Wine:
- Both Boiled and Drained Broccoli and Late Harvest White Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Boiled Broccoli vs Late Harvest White Table Wine:
- Both Boiled and Drained Broccoli and Late Harvest White Table Wine have similar amounts of minerals per 100 g
- Both Boiled Broccoli and Late Harvest White Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Boiled Broccoli have 34 times more Protein than Late Harvest White Table Wine.
- While 100 g of Late Harvest White Table Wine contain 3.2 times more Energy and 1.9 times more Carbohydrate than Boiled and Drained Broccoli.
- 100 grams of Boiled Broccoli provide inadequate amounts of Energy
- 100 grams of Late Harvest White Table Wine provide inadequate amounts of Protein