Nutrient Comparison: Boiled Broccoli VS Sauvignon Blanc White Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Boiled Broccoli versus 100 g of Sauvignon Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Boiled Broccoli vs Sauvignon Blanc White Table Wine:
- Both Boiled and Drained Broccoli and Sauvignon Blanc White Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Boiled Broccoli vs Sauvignon Blanc White Table Wine:
- Both Boiled and Drained Broccoli and Sauvignon Blanc White Table Wine have similar amounts of minerals per 100 g
- Both Boiled Broccoli and Sauvignon Blanc White Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Boiled Broccoli have 3.5 times more Carbohydrate and 34 times more Protein than Sauvignon Blanc White Table Wine.
- While 100 g of Sauvignon Blanc White Table Wine contain 2.3 times more Energy than Boiled and Drained Broccoli.
- 100 grams of Boiled Broccoli provide inadequate amounts of Energy
- 100 grams of Sauvignon Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein