Nutrient Comparison: Cooked Chopped Frozen Broccoli VS BUDWEISER Beer per 100 g
Compare the macro and micronutrient content in 100 g of Cooked Chopped Frozen Broccoli versus 100 g of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cooked Chopped Frozen Broccoli vs BUDWEISER Beer:
- Both Boiled Chopped Frozen Broccoli and BUDWEISER Regular Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cooked Chopped Frozen Broccoli vs BUDWEISER Beer:
- 100 grams of Cooked Chopped Frozen Broccoli have 8.3 times more Calcium, 11.3 times more Copper, more Iron, 1.9 times more Magnesium, 24.8 times more Manganese, 3.8 times more Phosphorus, 4.3 times more Potassium and more Zinc than BUDWEISER Beer.
- Both Cooked Chopped Frozen Broccoli and BUDWEISER Beer contain similar levels of Water per 100 grams.
- 100 grams of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cooked Chopped Frozen Broccoli have 1.8 times more Carbohydrate, more Fiber and 8.6 times more Protein than BUDWEISER Beer.
- 100 grams of BUDWEISER Beer provide inadequate amounts of Fiber and Protein
- Both Boiled Chopped Frozen Broccoli as well as BUDWEISER Regular Beer provide inadequate amounts of Energy in 100 grams.