BUDWEISER Regular Beer has 1.5 times more energy per unit of mass than Boiled Chopped Frozen Broccoli, which is low in comparison to other foods. Cooked Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Chopped Frozen Broccoli or BUDWEISER Beer?
Cooked Chopped Frozen Broccoli VS BUDWEISER Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Chopped Frozen Broccoli or BUDWEISER Beer?
Lets compare vitamin content per 100 calories of Cooked Chopped Frozen Broccoli vs BUDWEISER Beer:
Both Boiled Chopped Frozen Broccoli and BUDWEISER Regular Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Cooked Chopped Frozen Broccoli vs BUDWEISER Beer:
100 calories of Cooked Chopped Frozen Broccoli have 12.1 times more Calcium, 16.6 times more Copper, more Iron, 2.7 times more Magnesium, 36.3 times more Manganese, 5.5 times more Phosphorus, 6.3 times more Potassium, 5.4 times more Sodium, more Zinc and 1.4 times more Water than BUDWEISER Beer.
100 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Chopped Frozen Broccoli have 2.6 times more Carbohydrate, more Fiber and 12.6 times more Protein than BUDWEISER Beer.
Both Cooked Chopped Frozen Broccoli and BUDWEISER Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein