Nutrient Comparison: Cooked Broccoli Raab VS Burgundy Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Cooked Broccoli Raab versus 100 g of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cooked Broccoli Raab vs Burgundy Red Wine:
- Both Cooked Broccoli Raab and Burgundy Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cooked Broccoli Raab vs Burgundy Red Wine:
- Both Cooked Broccoli Raab and Burgundy Red Table Wine have similar amounts of minerals per 100 g
- Both Cooked Broccoli Raab and Burgundy Red Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cooked Broccoli Raab have 54.7 times more Protein than Burgundy Red Wine.
- While 100 g of Burgundy Red Table Wine contain 3.4 times more Energy than Cooked Broccoli Raab.
- Both Cooked Broccoli Raab and Burgundy Red Wine offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Cooked Broccoli Raab provide inadequate amounts of Energy
- 100 grams of Burgundy Red Wine provide inadequate amounts of Protein