Nutrient Comparison: Broccoli Raab VS Pinot Blanc White Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Broccoli Raab versus 100 g of Pinot Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Broccoli Raab vs Pinot Blanc White Table Wine:
- Both Raw Broccoli Raab and Pinot Blanc White Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Broccoli Raab vs Pinot Blanc White Table Wine:
- Both Raw Broccoli Raab and Pinot Blanc White Table Wine have similar amounts of minerals per 100 g
- Both Broccoli Raab and Pinot Blanc White Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Broccoli Raab have 1.5 times more Carbohydrate and 45.3 times more Protein than Pinot Blanc White Table Wine.
- While 100 g of Pinot Blanc White Table Wine contain 3.7 times more Energy than Raw Broccoli Raab.
- 100 grams of Broccoli Raab provide inadequate amounts of Energy
- 100 grams of Pinot Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein