Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Tomatoes in Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 100 g of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Tomatoes in Juice with Salt:
- 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 2.7 times more Vitamin B2 than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 7.2 times more Vitamin B1 and 3.7 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Tomatoes in Juice with Salt provide similar amounts of Vitamin B3 per 100 grams.
Comparing minerals per 100 grams for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Tomatoes in Juice with Salt:
- 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.6 times more Calcium, 2.6 times more Iron, 1.3 times more Magnesium, 2.8 times more Manganese, 7 times more Phosphorus, 24.3 times more Selenium, 3.1 times more Sodium and 4.9 times more Zinc than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.9 times more Potassium and 4.5 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Tomatoes in Juice with Salt contain similar levels of Copper per 100 grams.
- 100 grams of Tomatoes in Juice with Salt lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 26.1 times more Energy, 86.8 times more Fat, 14.1 times more Carbohydrate, 11.3 times more Sugars and 8.4 times more Protein than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.9 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 100 grams of Tomatoes in Juice with Salt provide inadequate amounts of Energy and Protein