Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, BUTTERFINGER Crisp versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, BUTTERFINGER Crisp vs Dried Acorns:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have more Vitamin B12 than Dried Acorns.
- While 100 g of Dried Acorns contain 1.6 times more Vitamin B2, 2.7 times more Vitamin B5, 4.8 times more Vitamin B6 and 4.6 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Dried Acorns provide similar amounts of Vitamin B1 and Vitamin B3 per 100 grams.
- 100 grams of Dried Acorns have insufficient amounts of Vitamin B12
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, NESTLE, BUTTERFINGER Crisp vs Dried Acorns:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have 1.5 times more Phosphorus and 1.8 times more Zinc than Dried Acorns.
- While 100 g of Dried Acorns contain 1.6 times more Calcium, 1.9 times more Copper, 1.7 times more Iron, 1.3 times more Manganese and 1.7 times more Potassium than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Dried Acorns contain similar levels of Magnesium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have 2.6 times more Saturated Fat and 1.3 times more Carbohydrate than Dried Acorns.
- While 100 g of Dried Acorns contain 1.7 times more Fat and 2.8 times more Omega 6 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Dried Acorns offer comparable quantities of Energy and Protein per 100 grams.