Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS Strawberry Twists Candy versus 100 g of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS Strawberry Twists Candy vs Frozen Carrots:
- 100 g of Frozen Carrots, Unprepared contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Candies, TWIZZLERS Strawberry Twists Candy vs Frozen Carrots:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 4.2 times more Sodium than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain more Calcium and 6 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy and Frozen Carrots contain similar levels of Iron per 100 grams.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 9.7 times more Energy, 5 times more Fat, 10 times more Carbohydrate, 8.3 times more Sugars and 3.3 times more Protein than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber
- 100 grams of Frozen Carrots provide inadequate amounts of Energy and Protein