Candies, TWIZZLERS Strawberry Twists Candy have 9.7 times more energy per 100g than Frozen Carrots. It has high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 300 calories - Candies, TWIZZLERS Strawberry Twists Candy or Frozen Carrots?
Candies, TWIZZLERS Strawberry Twists Candy VS Frozen Carrots Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, TWIZZLERS Strawberry Twists Candy or Frozen Carrots?
Lets compare vitamin content per 300 calories of Candies, TWIZZLERS Strawberry Twists Candy vs Frozen Carrots:
300 kcal of Frozen Carrots, Unprepared contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Candies, TWIZZLERS Strawberry Twists Candy vs Frozen Carrots:
300 kcal of Frozen Carrots, Unprepared contain more Calcium, 8.3 times more Iron, 2.3 times more Sodium and 58 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 kcal of Frozen Carrots, Unprepared contain more Fiber and 2.9 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy and Frozen Carrots offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein