Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Florida Oranges per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS Strawberry Twists Candy versus 100 g of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS Strawberry Twists Candy vs Florida Oranges:
- 100 g of Raw Florida Oranges contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Candies, TWIZZLERS Strawberry Twists Candy vs Florida Oranges:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 5.7 times more Iron and more Sodium than Florida Oranges.
- While 100 g of Raw Florida Oranges contain more Calcium and 5.8 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
- 100 grams of Florida Oranges lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 7.6 times more Energy, 11 times more Fat, 6.9 times more Carbohydrate, 4.3 times more Sugars and 3.7 times more Protein than Florida Oranges.
- While 100 g of Raw Florida Oranges contain more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber
- 100 grams of Florida Oranges provide inadequate amounts of Energy and Protein