Nutrient Comparison: Canned Carrots with Salt VS Black Tea, Ready To Drink, Decaffeinated, Diet per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Salt versus 100 g of Black Tea, Ready To Drink, Decaffeinated, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Black Tea, Ready To Drink, Decaffeinated, Diet:
- 100 grams of Canned Carrots with Salt have more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready To Drink, Decaffeinated, Diet.
- 100 grams of Black Tea, Ready To Drink, Decaffeinated, Diet have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Drained Canned Carrots with Salt as well as Black Tea, Ready To Drink, Decaffeinated, Diet have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Canned Carrots with Salt vs Black Tea, Ready To Drink, Decaffeinated, Diet:
- 100 grams of Canned Carrots with Salt have 2.3 times more Calcium, 13 times more Copper, more Iron, 6 times more Phosphorus, 6.6 times more Potassium, 60.5 times more Sodium and 26 times more Zinc than Black Tea, Ready To Drink, Decaffeinated, Diet.
- Both Canned Carrots with Salt and Black Tea, Ready To Drink, Decaffeinated, Diet contain similar levels of Water per 100 grams.
- 100 grams of Black Tea, Ready To Drink, Decaffeinated, Diet lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Black Tea, Ready To Drink, Decaffeinated, Diet lack sufficient amounts of Magnesium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Carrots with Salt have 6.7 times more Carbohydrate, more Sugars and more Fiber than Black Tea, Ready To Drink, Decaffeinated, Diet.
- 100 grams of Black Tea, Ready To Drink, Decaffeinated, Diet provide inadequate amounts of Carbohydrate and Fiber
- Both Drained Canned Carrots with Salt as well as Black Tea, Ready To Drink, Decaffeinated, Diet provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.