Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Decaffeinated Ready To Drink Black Tea:
Drained Canned Carrots with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Ready To Drink Black Tea.
Both Drained Canned Carrots with Salt as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Salt vs Decaffeinated Ready To Drink Black Tea:
Drained Canned Carrots with Salt have 2.3 times more Calcium, 13 times more Copper, more Iron, 4 times more Magnesium, 6 times more Phosphorus, 6.6 times more Potassium, 30.3 times more Sodium and 26 times more Zinc than Decaffeinated Ready To Drink Black Tea.
Both Drained Canned Carrots with Salt and Decaffeinated Ready To Drink Black Tea have similar amounts of Water per 100 g.
Both Drained Canned Carrots with Salt as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Drained Canned Carrots with Salt have more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
While Decaffeinated Ready To Drink Black Tea contains 1.5 times more Energy, 1.6 times more Carbohydrate and 3.2 times more Sugars than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.