Nutrient Comparison: Canned Carrots with Liquids and Salt VS V8 V-FUSION Juices, Peach Mango per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Liquids and Salt versus 100 g of V8 V-FUSION Juices, Peach Mango to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs V8 V-FUSION Juices, Peach Mango:
- 100 grams of Canned Carrots with Liquids and Salt have 7 times more Vitamin B6, 2.7 times more Vitamin B9 and 1.3 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
- While 100 g of V8 V-FUSION Juices, Peach Mango contain 12.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
- 100 grams of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs V8 V-FUSION Juices, Peach Mango:
- 100 grams of Canned Carrots with Liquids and Salt have 3.9 times more Calcium, 3.5 times more Iron, 1.3 times more Magnesium, 2 times more Potassium and 8.6 times more Sodium than V8 V-FUSION Juices, Peach Mango.
- Both Canned Carrots with Liquids and Salt and V8 V-FUSION Juices, Peach Mango contain similar levels of Water per 100 grams.
- 100 grams of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Carrots with Liquids and Salt have more Fiber than V8 V-FUSION Juices, Peach Mango.
- While 100 g of V8 V-FUSION Juices, Peach Mango contain 2.1 times more Carbohydrate and 4.3 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- 100 grams of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Energy and Protein in 100 grams.