Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs V8 V-FUSION Juices, Peach Mango:
Canned Carrots Solids and Liquids with Salt have 7 times more Vitamin B6, 2.7 times more Vitamin B9 and 1.3 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
While V8 V-FUSION Juices, Peach Mango contain 12.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs V8 V-FUSION Juices, Peach Mango:
Canned Carrots Solids and Liquids with Salt have 3.9 times more Calcium, 3.5 times more Iron, 1.3 times more Magnesium, 2 times more Potassium and 8.6 times more Sodium than V8 V-FUSION Juices, Peach Mango.
Both Canned Carrots Solids and Liquids with Salt and V8 V-FUSION Juices, Peach Mango have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Carrots Solids and Liquids with Salt have more Fiber and 1.4 times more Protein than V8 V-FUSION Juices, Peach Mango.
While V8 V-FUSION Juices, Peach Mango contain 2.1 times more Energy, 2.1 times more Carbohydrate and 4.3 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as V8 V-FUSION Juices, Peach Mango have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.