Nutrient Comparison: Canned Carrots with Liquids and Salt VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Liquids and Salt versus 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 100 grams of Canned Carrots with Liquids and Salt have more Vitamin A and 20 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 100 grams of Canned Carrots with Liquids and Salt have 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 3.7 times more Iron and 3.3 times more Sodium than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots with Liquids and Salt and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain similar levels of Calcium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Carrots with Liquids and Salt have 1.3 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 14.3 times more Energy, 80.5 times more Fat, 130 times more Saturated Fat, 9.9 times more Carbohydrate, 8.7 times more Sugars and 7.5 times more Protein than Canned Carrots Solids and Liquids with Salt.
- 100 grams of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy and Protein