Nutrient Comparison: Boiled Carrots VS DANNON Non-carbonated Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of Boiled Carrots versus 100 g of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Boiled Carrots vs DANNON Non-carbonated Bottled Water:
- Both Boiled and Drained Carrots and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Boiled Carrots vs DANNON Non-carbonated Bottled Water:
- 100 grams of Boiled Carrots have 10 times more Calcium, more Iron, 10 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than DANNON Non-carbonated Bottled Water.
- Both Boiled Carrots and DANNON Non-carbonated Bottled Water contain similar levels of Water per 100 grams.
- 100 grams of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Boiled and Drained Carrots as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Copper, Fluoride and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Boiled Carrots have more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 100 grams of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Boiled and Drained Carrots as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in 100 grams.