Nutrient Comparison: Boiled Carrots VS DANNON Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Carrots versus 1 kg of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Carrots vs DANNON Non-carbonated Bottled Water:
- Both Boiled and Drained Carrots and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Boiled Carrots vs DANNON Non-carbonated Bottled Water:
- 1 kilogram of Boiled Carrots has 10 times more Calcium, more Iron, 10 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than DANNON Non-carbonated Bottled Water.
- Both Boiled Carrots and DANNON Non-carbonated Bottled Water contain similar levels of Water per one kilogram.
- 1 kilogram of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Boiled and Drained Carrots as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Copper, Fluoride and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled Carrots has more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 1 kilogram of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Boiled and Drained Carrots as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in one kilogram.