Nutrient Comparison: Cooked Frozen Carrots VS Claret Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Cooked Frozen Carrots versus 100 g of Claret Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cooked Frozen Carrots vs Claret Red Wine:
- Both Boiled and Drained Frozen Carrots and Claret Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cooked Frozen Carrots vs Claret Red Wine:
- Both Boiled and Drained Frozen Carrots and Claret Red Table Wine have similar amounts of minerals per 100 g
- Both Cooked Frozen Carrots and Claret Red Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cooked Frozen Carrots have 2.6 times more Carbohydrate than Claret Red Wine.
- While 100 g of Claret Red Table Wine contain 2.2 times more Energy than Boiled and Drained Frozen Carrots.
- 100 grams of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Boiled and Drained Frozen Carrots as well as Claret Red Table Wine provide inadequate amounts of Protein in 100 grams.