Nutrient Comparison: Frozen Carrots VS Interstate Brands Corp, Wonder Hamburger Rolls per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Carrots versus 100 g of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Carrots vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Frozen Carrots, Unprepared and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Carrots vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 100 grams of Frozen Carrots have 2.6 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 100 g of Interstate Brands Corp, Wonder Hamburger Rolls contain 2.4 times more Calcium, 5 times more Iron and 7.2 times more Sodium than Frozen Carrots, Unprepared.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Carrots have 1.3 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 100 g of Interstate Brands Corp, Wonder Hamburger Rolls contain 7.6 times more Energy, 9 times more Fat, 21.6 times more Saturated Fat, 12.5 times more Omega 3, 7.9 times more Omega 6, 6.4 times more Carbohydrate, 2.3 times more Sugars and 10.3 times more Protein than Frozen Carrots, Unprepared.
- 100 grams of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein