Interstate Brands Corp, Wonder Hamburger Rolls have 7.6 times more energy per unit of mass than Frozen Carrots, Unprepared, which is high in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Carrots or Interstate Brands Corp, Wonder Hamburger Rolls?
Frozen Carrots VS Interstate Brands Corp, Wonder Hamburger Rolls Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Carrots or Interstate Brands Corp, Wonder Hamburger Rolls?
Lets compare vitamin content per 100 calories of Frozen Carrots vs Interstate Brands Corp, Wonder Hamburger Rolls:
Both Frozen Carrots, Unprepared and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Frozen Carrots vs Interstate Brands Corp, Wonder Hamburger Rolls:
100 calories of Frozen Carrots have 3.1 times more Calcium, 1.5 times more Iron and 20 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Both Frozen Carrots and Interstate Brands Corp, Wonder Hamburger Rolls contain similar levels of Sodium per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Carrots have 3.3 times more Sugars and 9.6 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
While 100 kcal of Interstate Brands Corp, Wonder Hamburger Rolls contain 1.6 times more Omega 3 and 1.4 times more Protein than Frozen Carrots, Unprepared.
Both Frozen Carrots and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Energy, Omega 6 and Carbohydrate per 100 calories.