Nutrient Comparison: Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Chilled Orange Juice with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix versus 100 g of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Chilled Orange Juice with Calcium:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Chilled Orange Juice with Calcium:
- 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 13.8 times more Iron and 425 times more Sodium than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain 1.4 times more Calcium, more Potassium and 23.4 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
- 100 grams of Chilled Orange Juice with Calcium lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 8.5 times more Energy, 125 times more Fat, 714.3 times more Saturated Fat, 6.7 times more Carbohydrate, 7.2 times more Sugars, 13.3 times more Fiber and 4.4 times more Protein than Chilled Orange Juice with Calcium.
- 100 grams of Chilled Orange Juice with Calcium provide inadequate amounts of Energy, Fiber and Protein