Comparing Nutrients in 100 calories Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixVS Chilled Orange Juice with Calcium
Weight per 100 calories
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
25g
Chilled Orange Juice with Calcium
213g
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 8.5 times more energy per 100g than Chilled Orange Juice with Calcium. It has very high energy density when compared to other foods. Chilled Orange Juice from Concentrate with Calcium having low energy density.
Discover which food has more nutrients per 100 calories - Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Chilled Orange Juice with Calcium?
Cocoa Mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Chilled Orange Juice With Calcium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Chilled Orange Juice with Calcium?
Lets compare vitamin content per 100 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Chilled Orange Juice with Calcium:
100 kcal of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
100 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Chilled Orange Juice with Calcium:
100 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 1.6 times more Iron and 49.9 times more Sodium than Chilled Orange Juice with Calcium.
While 100 kcal of Chilled Orange Juice from Concentrate with Calcium contain 11.9 times more Calcium, more Potassium and 199 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
100 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 14.7 times more Fat, 83.9 times more Saturated Fat and 1.6 times more Fiber than Chilled Orange Juice with Calcium.
While 100 kcal of Chilled Orange Juice from Concentrate with Calcium contain 1.3 times more Carbohydrate and 1.9 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Chilled Orange Juice with Calcium offer comparable quantities of Energy and Sugars per 100 calories.
100 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix provide inadequate amounts of Protein
100 calories of Chilled Orange Juice with Calcium provide inadequate amounts of Fiber