Nutrient Comparison: Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry VS Dried Butternuts per 100 g
Compare the macro and micronutrient content in 100 g of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry versus 100 g of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Dried Butternuts:
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Dried Butternuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Dried Butternuts:
- 100 grams of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 1.5 times more Calcium and 590 times more Sodium than Dried Butternuts.
- While 100 g of Dried Butternuts contain 1.6 times more Iron than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 1.6 times more Saturated Fat and 6.3 times more Carbohydrate than Dried Butternuts.
- While 100 g of Dried Butternuts contain 1.5 times more Energy, 5.5 times more Fat, 2.8 times more Fiber and 4.4 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.