Nutrient Comparison: Formulated bar, high fiber, chewy, oats and chocolate VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Formulated bar, high fiber, chewy, oats and chocolate versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Formulated bar, high fiber, chewy, oats and chocolate vs Acorns:
- 100 grams of Formulated bar, high fiber, chewy, oats and chocolate have 6.1 times more Vitamin B1, 4.3 times more Vitamin B3, 2.5 times more Vitamin B5 and 1.8 times more Vitamin B6 than Acorns.
- While 100 g of Raw Acorns contain 1.3 times more Vitamin B2 and 2.5 times more Vitamin B9 than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Formulated bar, high fiber, chewy, oats and chocolate vs Acorns:
- 100 grams of Formulated bar, high fiber, chewy, oats and chocolate have 6.1 times more Calcium, 3.1 times more Magnesium, 2.5 times more Manganese, 5.3 times more Phosphorus, more Sodium and 3.8 times more Zinc than Acorns.
- While 100 g of Raw Acorns contain 2.4 times more Copper than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate and Acorns contain similar levels of Iron and Potassium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Formulated bar, high fiber, chewy, oats and chocolate have 1.7 times more Carbohydrate than Acorns.
- While 100 g of Raw Acorns contain 2.4 times more Fat and 2.2 times more Omega 6 than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate and Acorns offer comparable quantities of Energy, Saturated Fat and Protein per 100 grams.