Nutrient Comparison: Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops VS Sunflower Seed Flour per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops versus 100 g of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Sunflower Seed Flour:
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 8 times more Vitamin C than Sunflower Seed Flour.
- 100 grams of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Sunflower Seed Flour:
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 12.6 times more Water than Sunflower Seed Flour.
- While 100 g of Partially Defatted Sunflower Seed Flour contain more Calcium, more Copper, 9.9 times more Iron, 346 times more Magnesium, more Manganese, more Phosphorus and 10.5 times more Zinc than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese and Phosphorus
- Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Partially Defatted Sunflower Seed Flour contain 15.5 times more Energy, 7 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein